So we have come up with the idea to go vegetarian (almost vegan) for one month to find out two things:
1. How this will change our bodies and how we feel.
2. Challenge ourselves to come up with new recipes and stick to a meal plan.
Obviously this will take some planning and persistence. We have given ourselves one day a week where we can venture beyond the restrictions (if we feel the need). Otherwise here is our restriction list:
Eliminiate: Meats (beef, pork, chicken, game etc.); Seafood (fish and shellfish) and some Dairy (cheese, milk, cream)
Limit: some Dairy (yogurt) and Eggs
Focus: Fruits, Vegetables, Nuts, Seeds, Legumes and Grains
We are both excited to try this out and I’m looking forward to writing about this to all of you! We have a BBQ with friends on February 17th so we have agreed we will start this experiment on February 18th.
***Please share with us some of your favourite vegetarian/vegan dishes!!***
I will update at the end of every week with examples of recipes we used 🙂
So stay tuned!
Natural Groove Gal