My new favourite “iced coffee”
Yes there caffeine in matcha.
**When adding matcha to a latte or smoothie (or anything)….be sure to keep it to no more than 1 tsp per 16oz. or it may be too much**
I added 2-3 tsp one time (I absolutely love the flavour) and man I was flying! Concentration out the door. So watch out with this stuff – a little goes a long way!
1/2 tsp Matcha powder
1 cup Dark chocolate almond milk
1/2 cup Coconut milk
1 cup Ice
Add to blender and blend away 🙂
• loads of antioxidants, and I mean loads, which results in detoxifying the body aiding with cancer/disease prevention, weight loss, gut health and cardiovascular strength
• energy booster with calm concentration (*again DO NOT go over board with it)
• and fibre!
I’ve also started adding matcha to my morning fruit smoothies. A perfect booster that keeps me going at work!
What are your favourite matcha creations??
Natural Groove Gal